Maintaining life balance during college is absolutely necessary for your health and your academic success. The following articles demonstrates the importance of maintaining social support, staying physically active, and getting enough sleep at night.
Social Support
- The Role of Social Supports and Self-Efficacy in College Success
- The Relationship between Social Support and Psychological Problems among Students
Physical Activity
- 5 Reasons College Students Should Make Time For Exercise
- Spending Time At The Gym Linked to Higher GPAs in College Students: The Mental Benefits of Working Out
- College Students Working Out at Campus Gyms Get Better Grades
Sleep
- Sleep and College Success
- College Students: Getting Enough Sleep is Vital to Academic Success
- Getting Sleep
