expanding the capacity to manage feelings and related behaviors including the realistic assessment of limitations, development of autonomy, and ability to cope effectively with stress.

an awareness and appreciation of the critical role the environment plays in our individual wellbeing and that all human activity impacts the environment and can jeopardize its ability to provide essential services and sustain life.

informed decision-making using, credit wisely, saving, investing and planning for the future.

being open to new ideas, thinking critically, fostering creativity and curiosity, consistently seeking to master new skills, and accomplishing educational discipline competence.

achieving personal satisfaction and enrichment in one's life through work.

building physical strength, flexibility, endurance, and achieving optimal nutrition as well as taking safety precautions, including medical self-care and appropriate use of a medical system.

interacting and contributing to the environment and the community through satisfying relationships and support networks, contributing to the community, developing the capacity for intimacy and learning good communication skills.

finding meaning and purpose in life and using a world view to choose actions that are consistent with personal beliefs and values.