0615-Physical Training

Name: 0615-Physical Training
Start: 2018-09-25T05:50:00+00:00
End: 2018-09-25T07:15:00+00:00

09/25/2018 @ 5:50 am - 7:15 am

Instructors: Hinshaw, Howard, Isaacson

0615: Accountability and prep drills

0625: Lactic sprints

0650: Muscle endurance station workout

0710: final stretches and release