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Welcome to Counseling and Wellness Services

  • Home
  • Services
    • Counseling Services
      • Biofeedback
      • Referrals
    • Student Health Services
      • MultiCare Rockwood Clinic Student Health Services
      • Optional Medical Insurance
      • Finding Health Insurance
    • Wellbeing Coaching
    • Eagles for Recovery
    • Peer Health Educators and Health Hut
    • Presentations & Outreach
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  • Self Help
    • Self Help
    • TalkCampus
    • Free Screenings
    • Guided Imagery
  • Immunizations
  • Resources
    • Health Topics
    • Faculty/Staff
    • Protection Provider
  • Crisis
    • Crisis
    • Suicide Prevention
    • Crisis Resources
  • FAQs
  • Contact Us
    • Contact Form
    • Meet Our Team
    • Get Social with Us

Protection Provider Pack Options

External/Male Condoms
For vaginal, anal, or oral sex on a penis and/or with toys
Brands Available: Trojan ENZ, Trojan Magnum, ONE & Durex Non-Latex 

  • Barrier that prevents semen and/or vaginal fluids from entering partner
  • When used correctly and consistently highly effective at preventing pregnancy and STDs
    • 82%-98% effective
  • Inexpensive and easy to find; can be purchased nearly everywhere. Check out FREE places to get them on our FAQ page of Protection Provider.
  • No prescription necessary
  • Typically made of latex, but latex-free options are available for those with allergies
  • External condom can be used for penile oral sex
  • For more information about sizing click here
  • For additional information and videos about proper use click here
Steps to Put on an External Condom
  1. Check the expiration date, ensure it has an air pocket and open carefully
  2. Pinch air out of the tip, make sure it is not inside out and the rim is on the outside
  3. Put condom on erect penis before it touches partner's mouth or genital area
  4. Roll condom down to the base and wear the entire time you're having sex
  5. After ejaculation, completely withdrawal penis while still erect and dispose of condom in a garbage

Internal/Female Condoms
For vaginal or anal sex and/or with toys
Brand Available: FC2 

  • Barrier that prevent vaginal and/or semen from entering partner
  • When used correctly and consistently, effective at preventing pregnancy and STDs
    • 79%-95% effective
  • Made from nitrile, a latex-free material-great for those with a latex allergy
  • No prescription necessary
  • Available in the Health, Wellness & Prevention Services office
  • For more information and videos on proper use click here
Steps to Put on an Internal Condom
  1. Check the expiration date, ensure it has an air pocket and open carefully
  2. Squeeze the ides of the inner ring at the closed end with your fingers
  3. Insert condom into vagina with your finger, like you would a tampon
  4. Put the condom in as far back as possible, the outer ring will hang out about an inch
  5. After sex, twist the outer ring and pull to remove and dispose of condom in a garbage

Oral Dams
For vaginal, anal or oral sex and/or with toys
Brand Available: Trust Flavored (Strawberry, Grape, Vanilla, Banana, Mint) Oral Dam

  • Barrier that prevent skin to skin contact, as well as vaginal or semen fluids from entering partner
  • Sexually transmitted infections can be transmitted through oral and/or anal sex
  • Flavored thin latex sheet (6"x10")
  • Available in the Health, Wellness & Prevention Services office
  • For more information about proper use click here
Steps to Use an Oral Dam
  1. Open package carefully; do not open it with scissors or tear it open with your teeth
  2. Unfold the dam, looking for holes or damage
  3. Lay the dam across the vaginal or anal area. Lube on the dam can help hold it in place. During oral sex, how date dam in place to prevent it from slipping
  4. After oral sex, fold the dam up and dispose in a garbage

Water-Based Lubricant
For vaginal, anal or oral sex and/or with toys
Brand Available: Lifestyles liquid personal water-based lubricant (non-flavored)

  • Paraben and oil-free
  • Spermicide-free
  • When used with condoms, increases pleasure and reduces risk of breakage
  • Apply desired amount of lubricant to genital areas, or place inside and outside of condom surfaces
  • Flavored lubricant (recommended for oral sex) available in the Health, Wellness & Prevention Services office

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Reminder for those that live in the Residence Hall Reminder for those that live in the Residence Halls--you can order online up to FIVE barrier devices to be delivery descreetly to your mailbox. We have a variety of condom brands, styles, and lubricant. #bewellewu #ewu #goeags
Grab a friend or five friends and don't miss out o Grab a friend or five friends and don't miss out on the largest sexual health event on campus. Mark your calendars now. #bewellewu #ewu #goeags
Join our Peer Health Educators and our Award Winni Join our Peer Health Educators and our Award Winning Health Hut in the JFK Library lobby this quarter. You can find the hut twice a week with education, activities, swag and smiles. #bewellewu #ewu #goeags
Did you know we often have interns in our office? Did you know we often have interns in our office? This quarter meet one of our newest interns: CHLOE! She is a senior from Spokane, WA majoring in Public Health and a minor in Psychology. We are so excited to have you! #bewellewu #ewu #goeags
Our MHFA class is coming up-this 8 hour course is Our MHFA class is coming up-this 8 hour course is FREE for EWU students, staff and faculty. Come learn valuable information to help anyone that may be having a mental health challenge. You could save a life. #bewellewu #ewu #goeags
Simply calling or texting 988 or chatting 988Lifel Simply calling or texting 988 or chatting 988Lifeline.org will connect you to compassionate care and support for mental health-related distress. #988Lifeline #bewellewu #ewu #goeags
Today our offices are closed. We challenge you to Today our offices are closed. We challenge you to spend your day off as a day ON and show your support in someway for fighting injustices in community. #bewellewu #ewu #goeags
Today let's meet Rán Henry, one of our Licensed P Today let's meet Rán Henry, one of our Licensed Psychologist. She has been here since 2013 providing humanistic, solution-focused, mindfulness and acceptance based approaches to the therapeutic process. She loves being outside and participating in paddle boarding, kayaking, swimming and gardening, as well as spending time with her husband, three children and Golden Retriever. 

Stay tuned throughout the next few months as we introduce you to each of our team member that make up Counseling & Wellness Services. #bewellewu #ewu #goeags
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Double tap if you can't wait!❤️

Stayed tuned to our Instagram account for more information including several giveaways for new followers! #bewellewu #ewu #goeags
Our art workshop series is back for winter quarter Our art workshop series is back for winter quarter. This highly attended space is open to anyone to destress, be creative and take a break from academics for a bit. Join us Wednesdays beginning January 25. #bewellewiu #ewu #goeags
Did you know we check out happy lamps? Go get your Did you know we check out happy lamps? Go get yourself one during these dark times, your mental health will thank you for it. #bewellewu #ewu #goeags
KEEP CALM--CONDOM MANIA IS BACK!!! You don't want KEEP CALM--CONDOM MANIA IS BACK!!!

You don't want to miss this! After two years, the largest sexual health event of the year is back. Stay tuned for more detailed information to come. #bewellewu #ewu #goeags
Call our office for more information and to get si Call our office for more information and to get signed up for our winter group therapy sessions winter quarter. #bewellewu #ewu #goeags
If you or someone you know is struggling or needs If you or someone you know is struggling or needs support now, call or text 988 or chat 988lifeline.org – You are not alone. #988Lifeline #bewellewu #ewu #goeags
Today lets meet Laura, our Health Education Coordi Today lets meet Laura, our Health Education Coordinator. She has been here since 2014 providing education and outreach to students on a variety of health topics including alcohol, cannabis, sleep, nutrition, physical activity, sexual assault prevention, sexual health, and more. Laura is also a certified wellness coach and meets one on one with students to help them reach wellness related behavior change.

Stay tuned throughout the next few months as we introduce you to each of our team members that make up Counseling & Wellness Services #bewellewu #ewu #goeags
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Contact Us

Counseling & Wellness Services
509.359.2366
cws@ewu.edu
Counseling Office: 225 Martin Hall
Wellness Office: 201 URC

 

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509.359.6200 • Contact Information
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