March 2019
Self-Compassion for Academics: Setting the Stage for Happiness and Success
Facilitator, Dr. Russell Kolts, Professor of Psychology Description:Â Academic careers can present many challenges, particularly in balancing the different demands involved in being instructors, scholars, and in various service roles. Â Far from being light and fluffy, compassion is about how we meet challenges, adversity, and difficulties in our lives - with kindness and courage, rather…
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