{"id":36169,"date":"2024-06-06T09:59:11","date_gmt":"2024-06-06T16:59:11","guid":{"rendered":"https:\/\/inside.ewu.edu\/hr\/?page_id=36169"},"modified":"2026-01-22T16:18:13","modified_gmt":"2026-01-23T00:18:13","slug":"emotional-wellbeing","status":"publish","type":"page","link":"https:\/\/inside.ewu.edu\/hr\/wellness\/emotional-wellbeing\/","title":{"rendered":"Emotional Wellbeing"},"content":{"rendered":"<div class=\"gb-container gb-container-2466cfc5\">\n\n<h2 class=\"wp-block-heading\">Latest Resources &amp; Info<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong><a href=\"https:\/\/alcoholicsanonymous.com\/aa-meetings\/washington\/\">Alcoholics Anonymous<\/a><\/strong><\/p>\n\n\n\n<p>Find a meeting in Washington.<\/p>\n\n\n\n<p><strong>Caregiver Resources &amp; Support<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dshs.wa.gov\/altsa\/home-and-community-services\/agencies-help\">Agencies that help<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/acl.gov\/\">Administration for Community Living<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.caregiver.org\/\">Family Caregiver Alliance<\/a><\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/hrs.wsu.edu\/wp-content\/uploads\/2022\/05\/CommunityViolenceResourceGuide.pdf\"><strong>Community Violence Resource Guide<\/strong><\/a><\/p>\n\n\n\n<p>Resources and suggestions to care for yourself and others in the aftermath of community violence, including<a href=\"https:\/\/hrs.wsu.edu\/wp-content\/uploads\/2021\/04\/Mass_Violence_Events_Resource-Guide_Washington_State_EAP.pdf\"> mass shootings<\/a>.<\/p>\n\n\n\n<p><strong>Domestic Violence Help<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thehotline.org\/\">The National Domestic Violence Hotline<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ywcaspokane.org\/programs\/help-with-domestic-violence\/\">YWCA Domestic Violence 24-hour service<\/a><\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/kalispeltribe.com\/victim-services\/\"><strong>Kalispel Victim Assistance Services<\/strong><\/a><\/p>\n\n\n\n<p>The Kalispel Tribe of Indians&nbsp;has partnered with EWU to offer free, confidential support services to victims of all types of crimes on the EWU Cheney campus.<\/p>\n\n\n\n<p><a href=\"https:\/\/hrs.wsu.edu\/wp-content\/uploads\/2021\/10\/Navigating_Difficult_Times_-_Resource_Guide_-_Washington_State_EAP.pdf\"><strong>Managing Difficult Times<\/strong><\/a><\/p>\n\n\n\n<p>Energy, food, and housing support. Legal and financial assistance. Crisis and emergency support. Mental health, substance use, and addiction.<\/p>\n\n\n\n<p><strong>Suicide <a href=\"https:\/\/hrs.wsu.edu\/wp-content\/uploads\/2020\/09\/Suicide-Awareness-and-Prevention-A-Resource-Guide-The-Washington-State-EAP-Sep-2020.pdf\">Prevention<\/a> and <a href=\"https:\/\/des.wa.gov\/services\/employee-assistance-program\/useful-links\/suicide-prevention-and-intervention-resources\">Intervention<\/a> Resources<\/strong><\/p>\n\n\n\n<p>Resources and support to help you recognize the signs of suicide and to equip you to respond effectively when employees are impacted by suicide, whether personally or in the workplace.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/988lifeline.org\/\">988 Suicide &amp; Crisis Lifeline<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.samhsa.gov\/find-help\/national-helpline\">SAMHSA National Helpline<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kaiser Permanente of Washington members<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthy.kaiserpermanente.org\/oregon-washington\/get-care\"><strong>How to get care<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\">Understanding mental health<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/healthy.kaiserpermanente.org\/washington\/health-wellness\/mental-health\/tools-resources\/digital\">Emotional wellness tools<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Uniform Medical Plan members<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.regence.com\/member\/behavioral-health\"><strong>Member behavioral health resources<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.quartethealth.com\/get-care\/wa\/regence\/\">Quartet<\/a><\/strong><\/li>\n<\/ul>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Latest Resources &amp; Info Alcoholics Anonymous Find a meeting in Washington. Caregiver Resources &amp; Support Community Violence Resource Guide Resources and suggestions to care for yourself and others in the aftermath of community violence, including mass shootings. Domestic Violence Help Kalispel Victim Assistance Services The Kalispel Tribe of Indians&nbsp;has partnered with EWU to offer free, &#8230; <a title=\"Emotional Wellbeing\" class=\"read-more\" href=\"https:\/\/inside.ewu.edu\/hr\/wellness\/emotional-wellbeing\/\" aria-label=\"Read more about Emotional Wellbeing\">Read more<\/a><\/p>\n","protected":false},"author":33702,"featured_media":0,"parent":19173,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"wpo365_audiences":[],"wpo365_private":false,"footnotes":""},"class_list":["post-36169","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/pages\/36169"}],"collection":[{"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/users\/33702"}],"replies":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/comments?post=36169"}],"version-history":[{"count":4,"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/pages\/36169\/revisions"}],"predecessor-version":[{"id":40189,"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/pages\/36169\/revisions\/40189"}],"up":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/pages\/19173"}],"wp:attachment":[{"href":"https:\/\/inside.ewu.edu\/hr\/wp-json\/wp\/v2\/media?parent=36169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}