CAPS counseling groups usually form at the beginning of each quarter and typically meet once a week for about ninety minutes. Take advantage of this opportunity to learn, share, and grow with others. Note that most groups require a pre-group interest appointment - to learn more about the group and whether it will meet your particular needs.
During Spring 2019, the groups listed below are being offered at CAPS. If interested, drop by 225 Martin Hall to schedule a pre-group consultation. If you have questions about a particular group, please call CAPS for more information. Additional groups may be offered based on student interest.
Downloadable pdf: CAPS Groups (full description)
WINTER 2020 GROUPS
Biofeedback Orientation, facilitated by Rán Henry, Psy.D.
An Orientation to Biofeedback for Self-Guided Practice.
Building Connections, facilitated by Lisa Olson, M.S.
A Group to Help Individuals Build Connections and Understand Self-Esteem.
Compassion-Focused Therapy, facilitated by Maureen Nickerson, Psy.D. & Yanely Aceves, B.S.
A Group to Help Individuals Understand and Work with Difficult Emotions.
LGBTQ+ Group, facilitated by Maureen Nickerson, Psy.D.
A Gender, Relational, and Sexual Orientation Group.
Mindful Mood, facilitated by Erika Wiggins-Tate, M.A.
A Combined Anxiety and Depression Group.
Mindfulness & Meditation, facilitated by Melinda Ovnicek, M.S.
A Group to Help Reduce Stress and Increase Resiliency.
On the Spectrum, facilitated by Maureen Nickerson, Psy.D.
A Group for Individuals That May Experience Specific Challenges in Adjusting to College Life.
Understanding Self & Others, facilitated by Michael Ochi, Psy.D.
A Group for Anyone Who Wants to Improve Their Relationships or Interactions with Others.
If you would like to know more about a group or have interest in joining,
please inquire at CAPS * Martin Hall 225 * 509.359.2366
OTHER GROUPS MAY BE OFFERED BASED ON INTEREST