{"id":35830,"date":"2024-10-07T11:01:12","date_gmt":"2024-10-07T18:01:12","guid":{"rendered":"https:\/\/inside.ewu.edu\/campusrec\/?page_id=35830"},"modified":"2024-11-06T10:34:46","modified_gmt":"2024-11-06T18:34:46","slug":"online-fitness-classes","status":"publish","type":"page","link":"https:\/\/inside.ewu.edu\/campusrec\/recreationprograms\/active-at-home\/online-fitness-classes\/","title":{"rendered":"Online Fitness Classes"},"content":{"rendered":"
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\"Peleton<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

No need to have the Peloton Bike for these at home workouts. Start a free trial and stream the app on a device of your choice.<\/p>\n\n<\/div>\n\n

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\"Les<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

Les Mills is offering more than 100 of their home workout videos free. No sign-up or registration needed.<\/p>\n\n<\/div>\n\n

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\"TRX\"<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

Free 3 months with code YUPVKVHVRW – workouts w\/ and w\/out TRX straps<\/p>\n\n<\/div>\n\n

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\"Johnson<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

This free app has curated many workouts, all conveniently 7-minutes long. The app can connect with your phon’e health data to create workouts specifically for you.<\/p>\n\n<\/div>\n\n

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\"Fiton\"<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

This app gives you access to quick and effective workouts with celebrity trainers. You will also find nutrition and wellness tips here.<\/p>\n\n<\/div>\n\n

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\"OPSUGA<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

This YouTube channel offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.<\/p>\n\n<\/div>\n\n

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\"The<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

This YouTube channel creates dance workouts to some of the most popular pop songs. Get ready to sweat with these exciting videos.<\/p>\n\n<\/div>\n\n

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\"Planet<\/a><\/figure>\n\n<\/div>\n<\/div>\n\n\n

Planet Fitness goes LIVE on this facebook page everyday with new workouts. Join them LIVE or watch the replay for a variety of classes.<\/p>\n\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

No need to have the Peloton Bike for these at home workouts. Start a free trial and stream the app on a device of your choice. Les Mills is offering more than 100 of their home workout videos free. No sign-up or registration needed. Free 3 months with code YUPVKVHVRW – workouts w\/ and w\/out … Read more<\/a><\/p>\n","protected":false},"author":9086,"featured_media":0,"parent":35817,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wpo365_audiences":[],"wpo365_private":false,"footnotes":""},"class_list":["post-35830","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35830"}],"collection":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/users\/9086"}],"replies":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/comments?post=35830"}],"version-history":[{"count":9,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35830\/revisions"}],"predecessor-version":[{"id":36855,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35830\/revisions\/36855"}],"up":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35817"}],"wp:attachment":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/media?parent=35830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}