{"id":35763,"date":"2024-10-02T13:53:28","date_gmt":"2024-10-02T20:53:28","guid":{"rendered":"https:\/\/inside.ewu.edu\/campusrec\/?page_id=35763"},"modified":"2024-10-02T14:42:50","modified_gmt":"2024-10-02T21:42:50","slug":"strength-and-conditioning-center","status":"publish","type":"page","link":"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/strength-and-conditioning-center\/","title":{"rendered":"Strength and Conditioning Center"},"content":{"rendered":"<div class=\"gb-container gb-container-724827ff\">\n\n<h1 class=\"gb-headline gb-headline-eadc5a45 gb-headline-text\"><strong>Strength and Conditioning Center<\/strong><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"gb-container gb-container-4df2fbf1\">\n<div class=\"gb-container gb-container-241bb32b\">\n\n<h2 class=\"gb-headline gb-headline-0bb33418 gb-headline-text\">Explore Our Site<\/h2>\n\n\n<nav class=\"has-text-color has-ewu-red-color is-responsive  is-vertical wp-block-navigation is-layout-flex wp-container-core-navigation-is-layout-1 wp-block-navigation-is-layout-flex\" aria-label=\"Sports and Recreation Center\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open \" \n\t\t\t\tdata-wp-on-async--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"4\" y=\"7.5\" width=\"16\" height=\"1.5\" \/><rect x=\"4\" y=\"15\" width=\"16\" height=\"1.5\" \/><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container  \"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on-async--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on-async--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container has-text-color has-ewu-red-color is-responsive  is-vertical wp-block-navigation\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/\"><span class=\"wp-block-navigation-item__label\">SRC Home<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/wrestling-room\/\"><span class=\"wp-block-navigation-item__label\">Wrestling Room<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/strength-and-conditioning-center\/\"><span class=\"wp-block-navigation-item__label\">Strength and Conditioning Center<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/racquetball-courts-2\/\"><span class=\"wp-block-navigation-item__label\">Racquetball Courts<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/pavilion-reese-court\/\"><span class=\"wp-block-navigation-item__label\">Pavilion (Reese Court)<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/outdoor-spaces\/\"><span class=\"wp-block-navigation-item__label\">Outdoor Spaces<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/gym-270\/\"><span class=\"wp-block-navigation-item__label\">Gym 270<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/gym-264-and-265\/\"><span class=\"wp-block-navigation-item__label\">Gym 264 and 265<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/fieldhouse-2\/\"><span class=\"wp-block-navigation-item__label\">Fieldhouse<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/dance-studio\/\"><span class=\"wp-block-navigation-item__label\">Dance Studio<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav>\n<\/div>\n\n<div class=\"gb-container gb-container-c0056073\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1356\" src=\"https:\/\/in.ewu.edu\/campusrec\/wp-content\/uploads\/sites\/324\/2016\/11\/DSC_0214.jpg\" alt=\"the strength and conditioning center\" class=\"wp-image-226\" srcset=\"https:\/\/inside.ewu.edu\/campusrec\/wp-content\/uploads\/sites\/324\/2016\/11\/DSC_0214.jpg 2048w, https:\/\/inside.ewu.edu\/campusrec\/wp-content\/uploads\/sites\/324\/2016\/11\/DSC_0214-300x199.jpg 300w, https:\/\/inside.ewu.edu\/campusrec\/wp-content\/uploads\/sites\/324\/2016\/11\/DSC_0214-1024x678.jpg 1024w, https:\/\/inside.ewu.edu\/campusrec\/wp-content\/uploads\/sites\/324\/2016\/11\/DSC_0214-768x509.jpg 768w, https:\/\/inside.ewu.edu\/campusrec\/wp-content\/uploads\/sites\/324\/2016\/11\/DSC_0214-1536x1017.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">Located on the main level of the Sports and Recreation Center, the Strength and Conditioning Center is a Varsity Athletics only space. The Strength and Conditioning center contains a multitude of free weight and cardio exercise equipment.<\/p>\n\n\n\n<p class=\"has-text-align-center\">The Lt.William &#8220;Bink&#8221; Wall Strength and Conditioning Center is named after Lt. William Wall, a standout middle linebacker for Eastern Football during the 1964 through 1969 seasons. He honorably served our country during the Vietnam War.<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Strength and Conditioning Center Explore Our Site Located on the main level of the Sports and Recreation Center, the Strength and Conditioning Center is a Varsity Athletics only space. The Strength and Conditioning center contains a multitude of free weight and cardio exercise equipment. The Lt.William &#8220;Bink&#8221; Wall Strength and Conditioning Center is named after &#8230; <a title=\"Strength and Conditioning Center\" class=\"read-more\" href=\"https:\/\/inside.ewu.edu\/campusrec\/rec-facilities\/sports-and-recreation-center\/strength-and-conditioning-center\/\" aria-label=\"Read more about Strength and Conditioning Center\">Read more<\/a><\/p>\n","protected":false},"author":9086,"featured_media":0,"parent":35734,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wpo365_audiences":[],"wpo365_private":false,"footnotes":""},"class_list":["post-35763","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35763"}],"collection":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/users\/9086"}],"replies":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/comments?post=35763"}],"version-history":[{"count":4,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35763\/revisions"}],"predecessor-version":[{"id":36473,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35763\/revisions\/36473"}],"up":[{"embeddable":true,"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/pages\/35734"}],"wp:attachment":[{"href":"https:\/\/inside.ewu.edu\/campusrec\/wp-json\/wp\/v2\/media?parent=35763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}