Benefits of Personal Training

**PLEASE NOTE** The URC Fitness Center is actively searching for certified personal trainers! If you are certified through an accredited agency (ACE, ACSM, NASM, NSCA, etc), and are interested in training in the URC Fitness Center, inquire at the Front Desk, or by emailing Jake Rehm directly at!

Maintaining your ideal fitness level isn't always easy, but with the help of the personal trainers at the URC, it is attainable. Fitness goals may vary from improving health and mobility, weight loss, sports enhancement or managing stress. URC person trainers are here to assis you in meeting your fitness needs. Personal trainers can motivate, inspire and assist you in accomplishing your goals. The certified personal trainers at the URC are dedicated to developing a healthy campus and community.

How to Get Started

Find a Personal Trainer:

  • Stop by the URC Fitness Center, or check online, to read personal trainer bios to match a trainer to your fitness needs.
  • E-mail your selected trainer at to schedule your first appointment.

Pay for Training Sessions:

  • Choose individual or small group (2-4) training sessions.
  • All sessions can be purchased at URC Information Desk with a trainer card which confirms your sessions.
  • Choose how many sessions to purchase.

Meet with your Personal Trainer:

During the first training session, an initial consult will be done to complete training paperwork and determine fitness goals.  An optional fitness assessment can also be done at this time.

Personal Training Fee Structure

Individual Training Sessions:

1 Training Session$27
5 Training Sessions$135
10 Training Sessions$250
15 Training Sessions$375
20 Training Sessions$460

Small Group (2-4) Training Sessions:

1 Training Session$40
5 Training Sessions$200
10 Training Sessions$340
15 Training Sessions$510
20 Training Sessions$620