Being in a Healthy Relationship means...
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Being in an Unhealthy Relationship means...
| You care for and focus on another person only and neglect yourself or you focus only on yourself and neglect the other person. |
| You feel pressure to change to meet the other persons standards, you are afraid to disagree, and your ideas are criticized. Or, you pressure the other person to meet your standards and criticize his/her ideas. |
| One of you has to justify what you do, where you go, and who you see. |
| One of you makes all the decisions and controls everything without listening to the other's input. |
| One of you feels unheard and is unable to communicate what you want. |
| You lie to each other and find yourself making excuses for the other person. |
| You don't have any personal space and have to share everything with the other person. |
| Your partner keeps his/her sexual history a secret or hides a STI from you or you don't disclose your history to your partner. |
| You feel scared of asking your partner to use protection or he/she has refused your requests for safer sex. Or, you refuse to use safer sex methods after your partner has requested or you make your partner feel scared. |
| Your partner has forced you to have sex or you have had sex when you don't really want to. Or, you have forced your partner to have sex. |
| One of you yells and hits, shoves, or throws things at the other in an argument. |
| You feel stifled, trapped, and stagnant. You are unable to escape the pressure of the relationship. |
